Cardio Coach Fans -- Vol 7 News!!!!!

Okay, a question for all of you Cardio Coach fans. I just started using these workouts this week and love them! I notice that some of you talk about Press Play Saturdays. Which workout is this? I don't see one with that title on the website or do you just use any of the workouts? Thanks, Kim
 
>Okay, a question for all of you Cardio Coach fans. I just
>started using these workouts this week and love them! I notice
>that some of you talk about Press Play Saturdays. Which
>workout is this? I don't see one with that title on the
>website or do you just use any of the workouts? Thanks, Kim

Hmmmmm...I just looked on the Cardio Coach website and the Press Play workout isn't there anymore :eek:

This was a workout that Coach Sean put together as a fund raiser for the Choose Living Foundation. You got the workout in exchange for a $20 donation. It was still available the last time I looked but it's not there now :-( . A group of us have been doing this workout on the last Saturday of the month. If you don't have it you can still join us by doing the workout of your choice. We'd love to have you. the next workout will be on 9/29. Be on the look out for the PP Saturday thread -- one of us will start it in the next few days.:)
 
Actually CS really doesn't do it for me but he does have a nice voice and he just has a way of helping empower me to work harder for the few times a month I, as Michele would say, ellipticize. I also am not wowed by Tony Horton but I think he's a great motivator. Now if Henry Rollins would do lead a workout... LOL!
 

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