Cardio and Weights

E

elliemom2

Cathlete
Hi
I am doing the happy dance. I did Cardio and weights this am, and finished the entire thing. Well, I had a really hard time with the ab work but otherwise I DID IT!!!
This is the first time (I am a newbie) that I have finished an entire tape!! I gained a lot of confidence. I have almost every tape but started trying things like IMAX and rythmic step and got quite discouraged when I couldn't finish. I am 41 and up until about 8 months ago, never exercised in my life.
YIPEE!!
elliemom:7 :7 :7
 
Congratulations! I am 48 and had exercised LOTS and Cathe was still an adjustment! It took me about 8-10 attempts to make it ALL the way through Lomax. It has been about 5 months and I can do most of the DVDS I have. Granted, some I do the Low intensity premix or something like that because of my back issues, but never the less these are great workouts. Keep up the hard work and you'll be reaping great rewards in no time.

http://www.picturetrail.com/luckeelaydee

Paula
 
Hi elliemom,

I got there just last week, and now hitting a few milestones. But, I started about 2 years ago, and lost 38 pounds. I'm with the big girls now. It is a wonderful confidence builder.

Watch out for those heavy weights though, make sure you are up to it, and be safe.

Take care, and good for you,

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top