First let me say, I just recently got this video and love it! Great workout! I am looking for more workouts like this one that incorporates both cardio and strength training. I work full time and I am a mother of 2 small children so you can imagine how tight I am on time. I like workouts like this so if I only get to work out a couple times a week I can work everything in that hour and not have to stress about what I was able to work or not work that week. Any suggestions let me know, thanks!