For Cathe or anyone in the know...This is another weight question (I posted one earlier today too). I'm new to weight lifting in case you haven't guessed I own dumbells but not a barbell. I was wondering if I can continue to substitue dumbells for the barbell sets and still see results or if I should invest in a barbell and plates (space is also an issue for me)? If I stick to the dumbells, should I aim for the same amount of weight that Cathe is using on the barbell or do you use less weight with dumbells?
Thanks for any advice,
Andrea
Thanks for any advice,
Andrea