HI, I'm starting my 3rd week tomorrow on the boot camp rotation and have noticed my jeans are fitting tighter in my thighs. Is it possible its from doing so many step workouts in this rotation? I havent changed anything else. I am feel a little discouraged. Any suggestions would be greatly appreciated! Lori BC
Can Step make thighs bigger?
- Thread starter Lori BC
- Start date
singinggoddess
Cathlete
I don't think the step will make your thighs bigger. If you are doing a lot of lower body strength work and going heavy that might do it. Also, of course the old diet thing too. Sometime I think I am eating cleaner than I really am. If you are worried about step making you bigger maybe you should crosstrain a little more. Maybe add some running or kickboxing.
Susan
Susan
honeybunch1
Cathlete
If anyone would be inclined to get bigger thighs by doing anything, it would be me. Step has never made my thighs bigger, and as a matter of fact, the ONLY activity that HAS made my thighs bigger was too much activity with the knife, fork and spoon! If I gain 1 lb., I can tell without even getting on a scale because it shows up on my legs.
I think too much blame is placed on exercise for getting "bigger," or "bulkier" when it's too often the result of eating too much of the wrong food, or even too much of what we so often call "clean" eating food.
Just Do It!
I think too much blame is placed on exercise for getting "bigger," or "bulkier" when it's too often the result of eating too much of the wrong food, or even too much of what we so often call "clean" eating food.
Just Do It!
singinggoddess
Cathlete
AMEN!
susan
susan
