jldx2in2000
Cathlete
I actually ate over my TDEE one day but noticed that the excess calories still showed up as a calorie deficit.
Is there some way to differentiate between a calorie deficit and a calorie excess? Would allowing the program to show a positive or negative sign in front of the number solve the problem?
Thanks!
Is there some way to differentiate between a calorie deficit and a calorie excess? Would allowing the program to show a positive or negative sign in front of the number solve the problem?
Thanks!