Calf raises

[cheramie]

I am looking for the DVD that cathe does calf raises on the high step and with the pole for balance. She also does lunges with weights on that dvd.

 

[owhynot]

I am looking for the DVD that cathe does calf raises on the high step and with the pole for balance. She also does lunges with weights on that dvd.

I think this is the one you are asking about - Kick, Punch and Crunch + Legs and Glutes DVD - love this DVD!!!

 

[workout]

She also does it Pyramid Lower Body.

 

[firemedic]

I think she also does it in 4 day split. I think it's with shoulders.

 

[Linda1]

...also Gym Style Legs from the Hardcore Series

 

[cheramie]

I think she also does it in 4 day split. I think it's with shoulders.

That’s it!! Thank you

 

[firemedic]

That’s it!! Thank you

That's the one that always burns for me because of the different feet positioning. But I love it because I think it works the most. Have fun!!!