hopefull
Cathlete
I was wondering if anyone else experiences nausea from taking calcium supplements. I thought it was my imagination at first, but it doesn't matter what kind of supplement I take I have to put up with at least an hour of nausea within about 30 minutes of taking a calcium supplement. I have tried several different kinds. I am 40 and totally lactose intolerant so I really feel like I need to be doing something to address calcium in my diet. I love veggies, and know I get a good amount from the veggies I eat, but from what I am reading it is not enough. I have asked several friends about this, but none of them seem to share this phenomenon. Multivitamins make me nauseous as well. Any idea what could be causing this. My doctor just thinks I am cracked in the head.
Thanks!
Thanks!