Cabs n Abs Tuesday

Fit_mommy

Fit_mommy

Cathlete
Mornin' Peeps.

So we were threadless this weekend and yesterday too!:(

Just to play catch up I did One on One Road Warrior on Saturday, ran a speedy almost 6 miles outside on Sunday and took a rest day yesterday. Today's plan is a short run, a couple upper body parts ala' CTX and abs. Tomorrow is slotted for my long run so long as the weather holds out....15 miles! :eek::eek::eek:

BBL!
 
Hola cabbers

Yup, I saw we were all pretty silent the last few days. I was gonna post last night but got a case of the lazies and just didn't get around to it.:(

I started the X yesterday. I wasn't feelin' like "bringin' it" but I got thru it. I certainly didn't break any records with my numbers. Boy, have I gotten soft! I'm not terribly sore today but I do feel it. I was hatin' every second of ARX!:mad: I already got plyoX out of the way since I have my ultrasound today and then tonight we have a contractor coming over to give us a quote on the house. I knew if I didn't get it done early it was just going to be a cloud over my head all day and I didn't want to deal with that.

So our weekend was rained out. We got to sit by the fire on Friday night and then it started raining and never quit! We packed up in the rain on Sunday and we were all so glad to get home. It wasn't exactly the way we wanted to end the season, but it is what it is. I'm really looking forward to the coming up weekend at home. Ahhhhhhh

Wendy - Hoping you get awesome weather for tomorrow's long run. Wow!
Is the One on One workout a new one?
Did you use that Kohls coupon? Mine is only 15% off.:(

Diana - Congrats on booking your flight to go see the girls. When it that again?
Boo on Jarods game.:( Hopefully they will do better this weekend.
Wasn't it Zach that wasn't feeling well? The kids are just starting with the sniffles....tis the season I guess.

Laura - How was the weekend for you missy? Did you stay home? Did Ike dump any poor weather on you? It was Ike that came and visited us on Sunday - I am sick of rain!!

I gotta go and grab some lunch and then get on the road. Wish me luck girls. I'll keep you posted. Have a great day!

Angie
 
Hello Ladies ..

well my "bug" turned into something horrible!!:mad::confused: .. I have been one sick puppy!! I am still sick .. I managed to drag myself to work ..but am about to leave and go crash.

Whatever I have it is similar to the flu w/o the aches and pains .. but coughing .... OMG ... I am having coughing fits .. almost like I have bronchitis or walking pneumonia!! I have a low grade fever still .. and my voice is better ... the drainage is a bit better.. mainly my chest is where the problem lies .. if I move around a lot or talk .. I start the coughing fits .. my chest just tickels and feels like someone is sitting on it .. :(

So this chik will not be running any races .. or exercising this week .. unfortunately my dang appetite has not been affected .. I keep trying to find something to eat that I can taste .. I will be two ton tessie by the time this illness is over with!! :mad: .. but I know if I were to even attempt to exercise (if I could) it would do me in for sure. oH ... and no .. miss stubborn here has NOT gone to the Dr yet .. I feel I am on the upswing now .. so trying NOT to .. I just dont believe in a lot of antibiotics . .

ANG .. I kind of thought your camping trip was going to be visisted by IKE .. he was headed straight to ya! darn him!! We didn't get anything from him except WIND .. not bad though. Yesterday we had a low move thru and MAN talk about dumping some rain .. YOWZA ... and lightning .. OMG .. that is the worse lightning I have seen in a while!!!

Wendy .. put in some extra miles for me .. gosh how I wish I could move this body .. b/c I am having exercise withdrawals!!!

Di .. congrats on getting the ticket to see your babies .. now you will have ants in your pants for a while wont you?? I know you miss them terribly .. take lots of pics!!!

OK .. the sickly one is going to drag her butt home now and hit the couch ... :eek: have a good one!!
 
Hi ladies,

It's been a busy few days for us. The only thing I did on Sunday was laundry and catch up on my recorded soaps. How sad is that!

Yesterday I was a 3 w/o day for me. I did LIC cardio only in the am, heavy legs & back (including pullups) at lunch, at killer bootcamp class last night. We did a lot of sprinting in bc. This morning I did GS Chest & Triceps. Hopefully I can make it to the rec ctr for some kind of cardio.

I've booked my trip to see Amanda and the baby girlies. I leave Sat. Oct 4th and return on the 7th.

Wendy-good luck with your 15 miler. I have a mental block and have not been able to go beyond 13-14 miles. I'm a big chicken. As a matter of fact, I haven't run since my dad passed away. The morning temps are perfect for running so I need to get back to it.

Angie-sorry about the rain ruining your last camping trip. So you and Laura are X'ing (go girls!!!) I have the x+ w/o's that I could use. I think I'm going to wait until after my trip to Oregon to see my girls.

Laura-How did you spend your weekend? I hope you weren't sick. What kind of torture do you have planned for your class tonight?

Laura-we were posting at the same time. Rest and drink plenty of fluids! You should go home-feel better soon.

BBL
 
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Hey Girls.

Today's work out was ITread 1/40 minutes and CTX Triceps and abs.

Ang: Yeah I used that 30% coupon girl! DH bought some clothes, we got some fall stuff for DS too. Both DH and DS bought black converse sneakers. Too cute! LOL I bought a pair of new sneaks and a few pairs of earrings. I wasn't in the mood to clothes shop. If I had been then the damage could have been MUCH worse!:p

Laura: ((((HUGS)))) OMG I hope you feel better FAST!

Di: Have fun visiting your DGD's!!! I know you will! :D Nice triple work out! I don't know how you do it! I envy you! So will you run tmrw morning? You really should even if it's short ones. It'll just be nice to get out and enjoy the weather and the peace and quiet early in the morning. :)

Ok, gotta jet but I'll be back in the morning to moan and groan about the impending 15 miles I have to run tmrw!:eek:

Good night!
 
Hey Girls...I got a question for ya....I post in another check in currently called Alwyn and others. It's very small. We are planning on all starting the X with in the next couple of weeks just like all of us here are too. Soooo, since both of these check ins are small ones I was wondering if you gals might be interested in combining the 2 -even if only temporarily while we all do the X? What do you think? I'm going to pose the same question over at my other check in and let ya know what they say! I think it'll be fun to get a bigger group together all doing the same work outs! :)

ETA: I plan to start my X rotation on Sunday or Monday. I'll be doing 2 X or X+ work outs per week along with whatever abs I'm in the mood for and 4 days of running.
 
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Hey all

Just wanted to update you all on the ultrasound. It was basically inconclusive so they want to do a biopsy just to make sure it's nothing. The doc says he thinks it's lymph nodes or fibrous tissue, but he wants to "know" for sure what it is. Ya, me too.....I think. So, next week is the biopsy. Grrrrrrr! I'm really getting sick of going into that office.

Laura - So sorry you are feeling like crud.:( I hope you are on the downside of it. You are right, it's probably a viral thing and Abx wouldn't help anyways. But, if it doesn't start getting better soon, you better go and get it checked out.
Oh, I love the lightning storms. The last one I saw was from the airport in PHL though.....that one wasn't so cool to watch.:mad: *lol*

Diana - Your Sunday sounded heavenly. Even though I rarely watch my one "guilty pleasure soap" Y&R, I love to catch it every now and again. That's one nice thing about soaps....you can miss a boatload of episodes and still get caught up pretty quickly.;)
I don't think I've ever done 3 workouts in one day. I have no idea how you do it. Did you get your X workouts back yet?
Hopefully your flight will work out better than the last one eh? It certainly wouldn't take much would it?:confused: *lol*

Wendy - Awwwwww...DH and DS in matching sneakers sounds too cute.:D Glad you were able to snag some deals.
You'll do great with the 15 miler tomorrow! You go girl!!!
Combining groups is fine by me. It might be good to have some extra suggestions and ideas.

Alrighty then.....I'm gonna finish watching Biggest Loser and off to bed with me.

Angie
 
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