Cabs n Abs Freaky Friday!

Good morning, ladies! Happy Friday!

I'm home today - took the day so I could get caught up on my certification work in preparation for tomorrow's class. I'm behind and need today to be productive.

Angie :: I did laugh when Tony shamelessly plugged his Power Stands during UB+. BB is just relentless, eh? :) I don't have Power Stands, do you? I don't plan on getting any, either. Seems just as easy to use DBs for that...Yes, BF has what she wants now. Oddly, when she told me (via email), she said she was "in a state of shock." I kinda didn't get that since they *planned* this, but hey, I'm just here to be a supportive friend. She seems happy, so I'm happy for her.

Wendy :: here ya go: http://bestsmileys.com/coffee/3.gif

Well, today will be HIIT, but I decided not to do it first thing. Will do a little more loafing before I hunker down.

Oh, BTW, I'm going to the psychic dinner this Monday with my mom, two aunts, and two cousin's wives, so I'll let you girls know how it goes.

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skiing.gif
 
Morning Cathy and all who follow.

Cathy: Admit it, you really took the day off to hang out with us, didn't ya!? ;):7 Can't wait to hear what the psychic tells you!}(
Sorry about the stalker guy. Have you definately decided to change your # or are you going to wait it out a bit longer?

I have to do either legs or yoga today. Not sure which will happen but the one that I DON'T do will happen tomorrow. We are going to dinner at my SIL's tmrw for my MIL's B'day. That means bad food! Perhaps I should save legs (AND CARDIO!) for tmrw and do yoga today in that case!}( :9 :7 We'll see what kind of mood I'm in later...

Have a good morning and I'll be back!
 
Good Morning Girls-

TGIF!!!!!!

I should be doing Imax 3 right now but I didn't sleep very well and have no energy this morning. I will do my best to get to the rec ctr for an afternoon cardio session. Of course, nothing really compares to Imax 3.

DH is really sick and he didn't sleep much which is what kept me up. I'm hoping he'll go to the dr. today. I'm also thinking about driving his truck to work and getting the elliptical on my way home. I either have to get it today or tomorrow while it's still on sale.

Jerod starts a youth weight training class next week so I'll be working out at the rec ctr on Thursday nights while he's in class. I'm really looking forward to it.

Cathy-I would love to have a squat rack-they have a bar across the top that can be used as a pullup bar. I don't see that happening anytime soon. I'm glad your friend is happy. Isn't she the one with the divorced guy with 2 little kids? I too prefer working out after I've been up for a little while. I only have that luxury when I take a day off or it's the weekend. The psychic dinner should be really fun, can't wait to hear about it.

Wendy-Tomorrow most definitely sounds like a leg and cardio day. You are probably the cleanest eater amongst us. I'm sure one meal won't do too much harm.

Mornin' Miss Angie and Laura!!

By the way-who's ordering STS? I'm still thinking about returning the X+ so I can order STS. Wouldn't you know, as soon as the STS announcement came out I received the x+ shipping notice from BB.

BBL

Diana
 
Morning ladies!!

talk about no sleep .. we had a HUGE line of HORRIBLE storms roll thru last night .. of course I got in bed at 10:30.. and the storms started at 11:00x( .. HORRIBLE lightning and thunder .. got some torrential rain .. and tornado warnings all around .. the storms did not stop until around 4:00 .. so I am working on just a couple of hours of sleep (I don't like bad storms and neither do my dogs - they freak out)

Cathe's STS .. OMG .. I am more than excited .. yes I am pre-ordering as soon as I can!! WOOOO HOOOO!!! that is going to one AWESOME series .. something tells me harder than anything we have ever done!! EVER!!!

Di .. I am like you thinking about canceling the X+ .. although w/32 DVD's .. wonder how long it will take to get them ready to ship??? Congrats on the near arrival of the twins!! I know Amanda will be glad when they get here .. LOL! Sorry about the DS ... dang it .. yeah he is gonna be a daddy ... time to grow up .. they have a loooooooooong road ahead of them .. better get a handle on responsibility ASAP. Boys/men grow up so much slower than girls/women .. and he is probably wrestling w/a lot of issues right now . . maybe he will get things in order and shape up!! I hope so for everyone's sake!! Hang in there!! .. OH OMT .. Hope DH pulls up the the elliptical and makes your day!!!

Cathy .. I can't wait to hear about the psychic dinner .. FUN!!! Let us know how it goes!! sorry about the creepy guy ... if he keeps calling you may want to change your # just in case! maybe he is just persistant??? You have cast your magical spell on him and he wants to give it his all .. LOL!!! You wicked woman!!;)

Wendy ... hope your enjoying your java .. wish I liked it . . I sure could use some get up and go juice this morning!! LOL

Angie .. too bad the snowmobile trip got canceled .. but things workout for a reason!!

Ok .. today is heavy wieght legs in the gym! I am having major DOMS from core/plank/plyo torture . the butt and legs and core are all screaming at me ... and yes the newbies were there . . they were shocked .. and if they come back they REALLY are serious and WANT to workout and getin shape!!

Tonight is date night .. DH .. a grilled steak .. sauteed shrooms .. a movie and some "fun" }( }( }(

Tomorrow have a retirement party to go to .. but b-4 that I hope to do CC6 on the TM .. wanted to run the dogs .. but it is WAAAAAY too muddy ..

Have a great one .. will BBL to check in on you!! :7
 
Hi Girls!

I'm getting ready to do my work out. I've decided it'll be Amy's leg work out + abs for today, cardio tmrw and perhaps yoga too. If not, I'll do yoga on Sunday!

I'll be back when I'm done!:)
 
Good FRIDAY all:)

I was up this morning at 5:15.....anyone else seeing a lack of sleep pattern here?? Actually we got about 4-6 inches of snow last night and DH's plow woke me up and I couldn't get back to sleep. So, I got up and went to work to try and get some things done. However, that didn't happen! I was there most of the day but we have a surprise new employee as of today. One of DH's friends just lost his job and DH hired him. He should be a great employee but he is a little freaked out right now b/c he didn't really expect to lose his job of 18 years. He and DH talked about it last week b/c he got a feeling it was coming and today was the day. We're thinking we'll meet up with him sometime this weekend and get the paperwork done. Hopefully tonight over some pizza and beer.:9

Cathy - So did you have your productive day? Too bad your Saturday will be a busy one.:-(
Nope, no stands for me either. I already have push up bars which I don't use very often....so I highly doubt I would get the stands.
How did you like the UB DVD?? I haven't done that one yet.

Wendy - It's Friday girl......don't worry about the bad food. *lol* I don't sweat it on the weekends too badly.....but maybe I should.

Diana - Will you get to catch up on that sleep tonight? Hopefully you don't have to get up tomorrow for anything.
I kinda hit the wall after lunch and thought what the heck? Then I realize what time I got up.....I popped in some gum and jumped around a bit. I probably looked like a dork, but it did the trick.
Woooohoooo on the EXT!!! Rock on and keeping my fingers crossed!!
I'll bet you will be looking forward to Thursday nights now. Me time in the gym is all good!
It figures about the +.......did you try to call and cancel??
I will be on the computer as soon as I get up typing in my CC number. Yes, STS will be mine!! I'm sleeping in though, so I won't be among be the first ones to order.

Laura - My mom always says that...."everything always happens for a reason." It is true!!! DH always says "don't sweat the small stuff and just remember....it's all small stuff". I like that one too.:)
Steak and mushrooms sounds dreamy! We just got a half cow last weekend in our freezer....got lots of beef.....but I am stuck with pizza tonight. I love pizza, but a steak just sounds yummy! Cody has a friend spending the night so it's pizza, chicken nuggets, breadsticks, pop, and some movies....Spiderman 3, Harry Potter, and whatever else they got for Christmas. They should have fun.

Alrighty girls....I need to get my butt downstairs and do CC #6 with Sean....it will be a new one for me. I'll need the extra Sean motivation!!!

Later girls

Angie
 
Good Afternoon Cabbies!:)

Slo Mo Legs and 6 Minute Abs are DONE! I'm tired but happy!:) Tomorrow is straight up cardio. Perhaps I will make it to the gym early for a run! We'll see. :)

I enjoyed the leg work out from Slo Mo but made a mistake with my weight choice for the first exercise. I went too heavy so my back was hurting for a while after that. I made a note to lighten up for next time. Should make the rest of the work out more enjoyable for me and perhaps I can then use heavier weights with the subsequent exercises. :) As for 6 minute abs? It's just a great ab work out when crunched for time!}(

I think we are going out to eat tonight. That will make 2 bad dinners 2 days in a row for me!:eek: :eek: :eek: We have one final Outback g/c burning a hole in my pocket so we are going to hit Costco, come home and unload and then head out for some good eats I think. :9 That being said, I need to get a move on...I have a house to pick up, a shower to take, and a little boy to get up and ready to go!

Sorry about the lack of personals but hopefully I can do them when I get home later!!!!

Toodles!:7
 
ooooooo Angie .. you're gonna love CC6 w/Sean .. one of my FAVS! and what I plan on doing tomorrow!!:D You just gotta love that mans voice .. mmm mmm mmm!!!! I love having him in the IPOD . his voice just whispering in my ear .. gives me goosebumps!! ;-)

OK .. hit the heavy gym weights on the poor ole legs!! YIKES!! my poor DOMING hamstrings almost was refusing to do those curls!! But they made it .. and made me pop out in a sweat a bit!! :eek: .. it was really humid in the gym .. guess all the weather we have been having .. so I broke a not so wanted sweat .. dang it! Went heavier on the leg press .. afraid will have DOMS on the front side as well as the backside of my legs tommorrow!

DANG BOSS .. he brought us all Wendy's Frostys!! :eek: x( .. so sweet .. so fattening .. and no something I could not refuse .. surely would not want to hurt his feelings .. guess will have to add on some extra segments to CC6 tomorrow to make up for it! don't like to splurge when CABS are in the near future .. like to save those calories for them .. LOL!:+

OK Ladies .. have a great night .. I hope Miss Di is pumping away on her new elliptical !!! Wendy enjoy your food .. IA you eat cleaner than any of us .. splurge baby .. it's the weekend!! Cathy .. hope creepy guy has kept his distance! Angie .. have a fun date w/Sean .. you lucky girl .. he is mine tomorrow!!;-)

have a great one!:7
 
Hi Girlies...just poppin' in here to say I went and bought the elliptical at lunch. I also called DS to see if he would come over to take it to the basement and set it up for me and he said yes!!!! I'm so excited. I also bought an ifit 8 week program. I chose the advanced so I hope I can keep up.

I think the girls may arrive this weekend.:) I'll let you all know when that happens.

Laura-if you don't drink coffee, what do you drink on those cold mornings? So your new classmates are hanging tough-that's great. Did you see my post about us meeting up with you for a long weekend. We all are willing to subject ourselves to your kind of torture.

Angie-Sounds like you'll be busy with new hire paperwork. Enjoy your night out or in as it may be. I can't wait to try out my elliptical!

Cathy-I bought an 8 week weightloss ifit program to use with my elliptical. I'll let you know what I think after I try them out.

I gotta get back to work.

Diana
 

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