CABs and Abs -- woohoo, it's Friday!! :-)

[RunninTeach]

Morning, girls!! http://s228.photobucket.com/albums/ee296/runninteach/th_tgif.gif

Today's gonna be a better day for everyone!! Positive thoughts!!

Angie :: I'm glad MIL is safe while you guys are away, so you can have some peace of mind about that at least!...Great idea to have your nephew be DD for a bit o' cash. It sounded like you might not check in today, but if you do, have a GREAT time! I have a feeling you are going to get TONS of compliments...I like that about the makeup, too - it looks *natural* and if you want to look a little more made up, it's still pretty simple. I'm no pro at makeup application, either, but I think you get the hang of this pretty quickly. The only downside is that it can be messy if you drop a lid...By the way, I *did* see a mop smiley somewhere... *lol*

Wendy :: in case you're gone by the time I can post again, have a FAB time in AC!!! You'll be missed around here.

I caught up with other personals last night. My workout, as I mentioned last night, too, will be the 51 min. premix of HSC this afternoon.

Have a GREAT, safe Friday, everyone! BBL!

ETA: BTW, did I mention already (I may have, I'm losin' it!) that that extra lb. is gone. Yay! Now to *keep* losin'...

 

[Fit_mommy]

Good Morning Girls. *Yawns, Stretches, Groans*

Okay here's the list...

Obliques
Lats
Butt
Hams/Quads
Calves

Can anyone tell me what all of the above has in common?

Cathy: Congrats on losing that pound! I know you'll lose more real soon! Thanks re A/C. I can hardly wait!}( Have fun with the HSC premix later on. Have a great weekend!

Diana: Nice job y'day's run! Totally awesome for not having run in 4 months! Your work out overall was kick arse! I see I am not the only crazy one in the building! Nope, no DH in A/C this weekend. GIRLS GIRLS GIRLS!:+ Oh gosh, I would LOVE to hire someone to CLEAN. I'd happily de-clutter if someone else would vacuum, dust, scrub,etc.!

Angie: Oooh, your reunion is the nite before my half. I hope I have some good reunion stories to read when I am done running the next day. }( Golf, huh? Have fun! I can hardly manage mini golf! LOL

I have BBC Chest and Abs including the cardio on tap for today. I want to get it done before DS gets up so I only have to worry about packing at nap time.

I have to run to the food store this morning to pick up a few things and if I have time I might pop into Kohl's as well. I have to buy my neice a B'day gift and mail it off to her soon.

Oh, BTW, Cathy...I am packing my @ssless chaps for clubbing on saturday night in A/C!!! Ain't ya jealous!? :7 :7 :7

Alrighty....BBL!

 

[Fit_mommy]

Well I officially lost my window of opportunity to exercise before DS gets up. I don't know if I should be x( or about that. LOL At any rate, I will do my best to pack this morning as well as run my errands and then I can work out at nap time with less pressure.

Wish me luck!

 

[angie_nrs]

Mornin all

I caught up on personals last night so go check em' out if you haven't already.

Yesterday....and don't laugh.....I did the Wedding w/o. I figured, hey it's rest week and I wasn't in the mood for stretch or yoga. Believe it or not I had mild lat DOMS this morning.....what's up with that??? I don't know if maybe it was something else that I did yesterday or if it was from a few days ago?? Anyways, I think I'm gonna do the second part of that w/o today with the light weights to keep it in the spirit of rest week.

Cathy - Yes, I have discovered the messy part of the make up. I have gotten the powder on my shirt and it's a bit of a pain when I'm in a hurry.....live and learn.
I have NO doubt that you found a mop smiley.;-)
Great job on the weight loss! You're on the way girl.
Have a great relaxing weekend and have fun spending those extra points!

Wendy - The reunion is tomorrow. We're pulling Cam out of school early and heading out this afternoon after lunch. I really should be doing my last minute packing, but I can't NOT check in with my w/o buddies. So, we'll be both tippin CABs at the same time.
lol - about the @ssless chaps! I'm not even gonna ask!
Knowing how you are, you'll get everything done with time to spare....you seem like you are really good at time management.
Have tons of fun this weekend with the girls!!!

OK girls, I'd better get the w/o out of the way. Have a wonderful weekend girls and I'll tip a few for y'all

Angie

 

[rmrmr]

Hi Ladies,

Well I decided to take today as a rest day. Cody is meeting me at the mall for lunch and to buy my niece her sweet 16 birthday gift. She asked for a gift certificate to the mall. I'm also going to check out some jeans at nordstroms, "not your daughter's jeans". Hopefully I can find some that fit.

By the way, DH saw me on the computer and was telling me what he thought CABs and ABs stood for. Here are a few of his comments:
Chocolates Are Best
Craving Adult Beverages
Craving All Booties and All Babes

Cathy-You'll have to fill us in on the premix. I've haven't done any of the premixes for HSC. I've lived in Colorado for many years and the altitude doesn't bother me at all. I do see some prof. football players with oxygen masks on when they are here playing the Broncos. I'm sure it is a huge difference if you are here from sea level.

Wendy-I missed my morning w/o opportunity too. No worries. I hope you have a great weekend and come back a little richer too! As for the quiz, I'm guessing it must have something to do with the type of muscle but really have no idea Maybe it's your list of muscle groups you are working today! Time to get busy...

Angie-I'm so glad your MIL will be getting the care she needs while you are away. I hope you are able to have a relaxing and enjoyable family weekend. Thanks for the winning wishes for Jerod. He doesn't play until 7pm tomorrow night, but I'll post the results.

Laura-Hope everything is settling down for you. I'll be back later to see what kind of torture you have planned for today. Are your friends still joining you and SIL for lunch w/o's.

Nancy-hope you are doing great, let us know!

Hope everyone has a great day.

Diana

 

[Poochy]

Morning Ladies ...

Well ... my week just keep getting more bizzare .. the friend's X-SO called me last night TEN times .. ... I would not answer the phone .. as DH says any idiot that would take a gun and want to kill himself .. would have no problem shooting me if I ticked him off ... DH wanted to handle it himself .. MR macho .. but I would not let him .. but if the freak continues to call I will let the DH handle it his way.

Even super cardio went bad ... well .. the weather is really humid and hot .. and I have a bad knee .. well . . on one of the moves .. it caught again .. x( x( .. had to cut the class short .. b/c I did not want it to tear again .. I went home propped it up and iced it .. today it is sore .. but think it is fine!

Angie .. have fun at the re-union .. soak up those compliments .. aahhhhh .. that is going to be such a good feeling!! You go girl!!

Wendy .. girls weekend .. WOOOOO HOOOOOO .. have a blast ... and hey .. take a pic of the @$$less chaps .. LOl .. you had me CRACKING up .. LOL :+

Cathy .. "the pound is gone .. the pound is gone" .. CABS all around!

Diana .. I am still laughing about DH idea's of what CABS and ABS stand for .. LOL .. that is just about the funniest thing I have ever heard of .. tell him thanks for bringing some joy to this week!!

Today .. ONCE AGAIN .. we are short handed .. no workout today - will be an unplanned rest day for me .. but i will make up for it tomorrow!

DH is on evening shift tonight .. it will be a scary ride home and may get my brother to meet me at the house just as a safety precaution .. my big babies will protect me until DH makes it home!!

unfortunely we will not be going out of town this weekend .. .. but I have a feeling many CABS will be consumed this weekend .. and some hard workouts to relieve some stress are in order as well!!

Have a great one .. and you party girls enjoy the weekend!! CABS all around!:7

 

[Fit_mommy]

Angie: I have the wedding work out. I've never ever done it though! LOL

Diana: Those body parts are the ones that currently have DOMS in them! Actually my butt and quads really don't hurt after all. I think it was just morning stiffness I was feeling but my hams, lats and obliques are KILLIN'!}(

Laura: This guy needs to be locked up...seriously!!!! I am sure your babies will do a good job of protecting you. I know I wouldn't wanna mess with anyone with 2 dogs of that size! What kind of dogs are they again?

Well, I ran to the foodstore and picked up what I needed for myself and DH for the weekend. I had to leave DH with food he is capable of and willing to prepare for himself so he doesn't spend all of his money on McDonald's while I am gone! I am washing clothes. Once that is done I can pack for both DS and myself. DS is heading for a nap in about 30 mins. I want to be outta here by 2:30!!!!! I wish I could leave NOW! I am better now but man was I having a bad morning...I was in a downright AWFUL mood! UGH! x(

That's all for now. BBL!:+

 

[RunninTeach]

Hey, girls!

I imagine I’ll be the only one stoppin’ in tonight, but hopefully somebody'll come back and read this!

I just finished the longer of the two premixes on HSC…big love http://s228.photobucket.com/albums/ee296/runninteach/th_biglove.gif for this DVD! Fun, fun, fun! Even with Cathe acting a tad drill sergeant-like in some parts (I love that!). I’m tellin’ you, the hover squats in this one just about slayed me. Really feel the leg press with this one, too. Two thumbs way, way up!! I wish I’d bought it sooner.

Wendy :: hope you are rockin’ out in AC right now! Bustin’ a gut over the chaps. Whatever you do, stay away from the dance floor. “Baby, don’t hurt me!” *lol*…Killer list of DOMS you got goin’ there…thanks! I hope to shed a few more before the cruise.

Ange :: never heard of the wedding w/out…Who is it—Cathe?…I saw the mop smiley in passing ~ no idea where it was, though! I do have my limits. *ahem* :7 If you see this, hope you have a GREAT time at the reunion. I can just see you now ~ basking in the glow of lots of well-deserved compliments! Can’t wait to hear all about it.

Diana :: how’d you make out with the jeans?…I know we mentioned Lucky’s here before (I love the Easy Rider), but I also found a nice pair at Ann Taylor Loft recently. Just in case you didn’t luck out this time…Completely *lost it* when I read DH’s ideas about CABs…too, too funny!!…Enjoy your rest day!…Also smiling at the football players and their masks.

Laura :: yikes!! I will be thinking of you and your friend this weekend…I hope the po-po are keeping an eye on this guy. Sorry you tweaked your knee but glad to hear it doesn’t sound serious. I’d say after this week, a CAB or two is order for you, girl! Here’s a virtual CAB goin’ down the hatch for ya. http://s228.photobucket.com/albums/ee296/runninteach/th_eatdrink047.gif (I’d go for the real deal but I refuse to screw up my diet at this point!)

Will be a slow weekend for our thread, I'm guessing. Have fun whatever you're doing, and let's all RELAXXXXXXXXXXX!!!!

PS...Why in the heck is it so hard to get a gol-dang sports bra off???? CRIPES!

[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[rmrmr]

I'm here Ms. Cathy. I'm so glad to hear you are loving your new w/o's. Are you ready for total step w/o??? I'm sure we would all be willing to tell you what to spend your money on

Well the jeans didn't work out. They are very comfortable, super soft, stretchy, bootcut, and fit in the waist-no gaping in the back. They are very form fitting and maybe if I was 20 I would wear them, but for me-it kinda looks like I'm trying to hard if you know what I mean. I don't really feel like showin' off my wide load! Do the lucky jeans have more room in the thighs? That's really what I need.

Laura-please stay safe and do whatever is necessary. That could entail harrassment if he continues with the phone calls.

I have major cleanmax on tap for this weekend. The kids do the best they can, but ever now and then the house needs a good once over with bleach and a thorough vacuuming by me.

Have a great weekend ladies.

Diana