RunninTeach
Cathlete
Morning, girls!
I am pouring some tea down the hatch here, trying to wake up and perk up. (Hence the theme of today's thread, although that song is not really about sleep.) Anyway, so far nothing's happening. *lol*
Angie :: yeah, a sleep deficit really does a number on me. I need a lot (8 hours) to feel good and function well. Haven't quite been getting that...Sounds like a nice, long run/walk last night...My achilles feels good this morning. But I'm not sorry I missed all the jumps and hops in DM.
Wendy :: we are waiting on those tat details!!! How'd last night's training session go?
Hi Diana, Laura, and Nancy!
Oh good news: my Cathe order should be delivered today ~ yay! http://www.millan.net/minimations/smileys/yay.gif
I have a networking dinner tonight, so today I aiming for 10 Min. Solutions k'boxing, whatever I can squeeze in. Depending on how long things go, there's a possibility it could be another rest day. Wednesday'll be a 15-16 hr. work day, so it'll be a light stretch. It is what it is this week. Gotta roll wit.
Hope you all have a great Tuesday!!
I am pouring some tea down the hatch here, trying to wake up and perk up. (Hence the theme of today's thread, although that song is not really about sleep.) Anyway, so far nothing's happening. *lol*
Angie :: yeah, a sleep deficit really does a number on me. I need a lot (8 hours) to feel good and function well. Haven't quite been getting that...Sounds like a nice, long run/walk last night...My achilles feels good this morning. But I'm not sorry I missed all the jumps and hops in DM.
Wendy :: we are waiting on those tat details!!! How'd last night's training session go?
Hi Diana, Laura, and Nancy!
Oh good news: my Cathe order should be delivered today ~ yay! http://www.millan.net/minimations/smileys/yay.gif
I have a networking dinner tonight, so today I aiming for 10 Min. Solutions k'boxing, whatever I can squeeze in. Depending on how long things go, there's a possibility it could be another rest day. Wednesday'll be a 15-16 hr. work day, so it'll be a light stretch. It is what it is this week. Gotta roll wit.
Hope you all have a great Tuesday!!