Cabs & Abs - Celebrate Monday!!!!!!!

RunninTeach

RunninTeach

Cathlete
GoOooOod morning, girls! :7 :7 :7 :7

My portfolio is sealed and ready to go. I just need to pick up some packing tape, and then it's gettin' dumped in the mail.

I have a ton of grading to do, but I think I'm going to just VEG all day. Well, actually, I'll work out, but no STINKIN' work!!!!

I do have to return the new laptop, though, as I'm not pleased with its performance. Guess it was a mistake to buy cheap.

So anyway, what time do we "meet" up for a cyber toast?

Hope you all have a GREAT Monday!

[font face="Bradley Hand ITC" size=+3] ~Cathy [/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
 
Let's hear 3 cheers for Cathy! Her NB stuff is DONE!!!!!!

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HIP HIP HOORAY!!!!

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WAY 2 GO, BABY!!!!

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WE KNEW YOU WOULD DO IT!!!!

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Now drink up, girl!

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I should be good after dinner for that toast so long as it's not bedtime for my little guy!:)

7pm perhaps?
 
Hi ladies,


Cathy- HIP HIP HOORAY!!!!! I'm so happy for you. I'll be toastin' with you ladies tonight, after my meltdown class.

Wendy-how are you feelin' this morning? Don't forget to drink plenty of water and do some stretching today.

Good Morning to Angie and Laura!

Yesterday I finally got myself downstairs and did PLB and CF 80 min premix.

I'm heading down for Imax 3 this morning. It's been a bit since I've done this one. I'm psychin' myself up for those plie jumps in interval 5.

BBL

Diana
 
Good Morning Cheetahs.

So I did X Stretch last night. It's the first time I've ever done that work out. It was quite a challenge at times due to my sore parts but it felt good. I plan to stretch again today and must admit that an upper body work out of some sort could be calling my name as well. }(

I don't have to work today and thank goodness cuz I am walking quite funny. It's my hips/hip flexors/knees that are yellin' at me. The rest of my legs are fine believe it or not. When I ran my half my quads and hips hurt. I wonder what made the difference this time?? Things that make ya go HMMMMM. :)

I attempted to play GH last night but I'll tell ya it wasn't much fun alone. I was also messing it up in a big way for some reason so perhaps that's more to the point of why it wasn't fun. :p So anyway, that didn't last very long. LOL

That's about it for me...I'll BBIAB to see what's up with everyone else!:)
 
Hi Diana.

You snuck in on me.;-) Nice work out y'day. I can't do 2 full length work outs like that back to back. You go girl!
 
Wow it's quiet in CAB land today...

I know Ang had to work today and can't get on from there but we usually hear from Laura. Perhaps she is too busy dealing with PIA to post!:p :7 Anywho, I hope everyone is doing well. I'll bet Cathy is doing the total veg thing on the couch and intermittently snoozing as she watches tv! Go Cathy!;-)

Well, I think I am going to do SSE Cardio Sculpt (an upper body w/o) and Cool It Off Express (stretching) today. I am not in the mood to rest but ofcourse am not about to work my lower body at all and don't want to do anything Cathe-crazy either! :)

Hope to see some more Cabbers checkin' in soon!

Hasta Luego!
 
I opted out of Cardio Sculpt after all and just did Cool it Off. Great stretch. My lower half is SLOOOWLY starting to come back to life. I guess I should keep stretching every day until it does, huh?

BBL!:) :7
 
Hello again!

OMG, Wendy,
http://s228.photobucket.com/albums/ee296/runninteach/greetingsandsigns/th_thankyou.gif !
That post put a HUGE smile on my face. You are right--I conked out while watching TV. :7 I'm exhausted. I may not work out, after all. Do you have a foam roller? (Sorry, I think I've asked you that before?) That might help along with the stretching. 7 pm it's on! I put some CLs in the fridge.

Diana :: http://s228.photobucket.com/albums/ee296/runninteach/greetingsandsigns/th_thank_you.gif ! Wow, that was quite the marathon session yesterday.

[font face="Bradley Hand ITC" size=+3] ~Cathy [/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_SnowBunny_tns.jpg

http://img16.glitterfy.com/53/glitterfy084824T933D37.gif
 
Hi Ladies,

Imax 3 took my breath away this morning in spots. It felt great though. I went to the rec ctr at lunch did PUB biceps and GS triceps, from memory. I didn't do any band work, but I think I got everything else. I finished up with about 10 min of weighted ab work. I have my meltdown class tonight and don't want to fry my legs before that.

We are supposed to have a few nice days this week and I'd like to try running at least twice this week. I definitely need to build up my endurance and will be taking it slow. 4 to 5 miles and slow steady pace is probably the best I can hope for right now.

This is going to be a busy week and I have to work this weekend. I don't need to here until noon on Sat and Sun though so I will have plenty of time to get my workouts in.

Cathy-when do you go back to work/school? I can't even begin to tell you how proud I am of you. You ROCK!!!

Wendy-most definitely, stretch your legs everyday until they are no longer sore. I second the foam roller if you have one, that will work wonders on your hips and IT band. A little painful to start with but it gets in there really good.

What are Angie and Laura up to today?

Diana
 
>*raises both hands* Ooh ooh oooh! Me! :7 :7 :7

:7 I had a feeling you'd be waiting with baited breath, Cathy!:p

10 minutes left....
 
*raises Corona to computer screen*

CHEERS to you Cathy! You rock!You've worked your tail off and now you deserve to kick back and have some fun! :)
 
Oh and one more toast that I can't resist...I do this all the time with my BF!

Here's to the men we love
Here's to the men we hate
The ones we love don't love us
so F*** them all and here's to US!!!


:7 :7 :7 :7 :7 :7
 
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