*~*~*~ C&T terrrrrrific Tuesday! ~*~*~*

[fitfamily2009]

Anne – I forgot to say thanks about the pictures. This was first time we went, but we hope to go back again.

Wendy, great job and the walk and workout. I love kpc too – something about it always puts me in a good mood. Was it freezing outside? We have been barely getting above freezing during the day.

Lisa, great job on cardio core circuit. That is a hard one for me.

Nina, glad the appt went good and thx for the recommendation about the 4ds.

Clintonya

 

[bceogirl]

Klaudia- I made a white bean/spinach/pasta soup today AND veggie soup is in the crockpot . When it's so cold like this, we all love to eat soup in my house !

Today eatings been good again.....so far !
B protein pancake
l bean/spinach soup some baked pita chips
don't know about dinner yet......maybe a big bowl of oatmeal OR spaghetti squash spaghetti ........can't make up my mind.

 

[chefkate]

hi girls! WHAT! A! DAY! the good news is I made it thru alive....so far! Need to get dinner on, kids to bed, and a Wo ...then it's zzzville for moi!

Clintonya, at your DD and the micro. I'll post the link tonight....or tomorrow!

 

[mrsmel]

My day got away from me too! I have a lot to do at home tonight, so I don't know if I'll be back. Sorry for the lack of afternoon personals! I'll try to do better tomorrow.

Have a good night, everyone!

anne

 

[Jazcam]

Nite everyone.

I had a nice day a work. It's easy compared to the insanity of December.

Eats were clean.