angie_mitchell
Cathlete
Happy Thanksgiving to my lovely C&T ladies!!!
I need you all to know how deeply thankful I am for this forum and your friendships. You girls have just been such a shining light for me this past year as I have struggled through this move. Thank you for your constant encouragement and support. You are all truly some of my best friends!
This morning I did Power Max (from Cardio Hits). Holy smokes, but floss Cathe is mean! 8 in step and all kinds of power moves. Sweat my little butt off and it reminded me of college step classes circa 2000!
Today I am meeting a friend for coffee and doing some errands and then this afternoon I have Kick Max on tap.
Did you all see that workout manager will post your completed workouts to facebook? I just started using wm this week and I LOVE it. It's so fun. I love how it tells me how many calories I'm burning - so motivating. I find that (according to my hr monitor) it's pretty accurate. Sometimes a little low, sometimes a little high. Today it was low. I burned 530 and it said 440.
Okay, time to eat bfast. Eats were clean and very tidy yesterday and the scale was kind this morning.
Girls have the sillies... must go supervise.
BBL!
I need you all to know how deeply thankful I am for this forum and your friendships. You girls have just been such a shining light for me this past year as I have struggled through this move. Thank you for your constant encouragement and support. You are all truly some of my best friends!
This morning I did Power Max (from Cardio Hits). Holy smokes, but floss Cathe is mean! 8 in step and all kinds of power moves. Sweat my little butt off and it reminded me of college step classes circa 2000!
Today I am meeting a friend for coffee and doing some errands and then this afternoon I have Kick Max on tap.
Did you all see that workout manager will post your completed workouts to facebook? I just started using wm this week and I LOVE it. It's so fun. I love how it tells me how many calories I'm burning - so motivating. I find that (according to my hr monitor) it's pretty accurate. Sometimes a little low, sometimes a little high. Today it was low. I burned 530 and it said 440.
Okay, time to eat bfast. Eats were clean and very tidy yesterday and the scale was kind this morning.
Girls have the sillies... must go supervise.
BBL!


