anyone done any of the mma workouts? what is most intense? what is most fun? i wish i had a heavy bag, but, how much use would it actually get?? wish there was a good improve for it. grocery store done with boys as it is raining and we cannot go outside. i am getting kind of depressd actually - dh will be a bit delayed getting home

i have gotten a bit snack happy this am, but hopefully it is out of my system. hiit coming up, and soup for afternoon snack and dinner.
clintonya, my kids are too little to be used to daddy gone, but i guess they are. you win the award for the latest one up i think.
kate, ikwym about the harder we try sometimes.... story of my morning. hope the day is rebounding.
colleen, nice day planned!
becky, feel like taking another trip to fla? i need help decluttering and dejunking!
robin, enjoy that time off, and how awesme your weight is no different!!
okay, i won't come back until my attitude adjusts.
ps - when is angie due back??