i feel weird today - not in a fog, but maybe, i dunno, rested?? i feel like i have throttled back a notch - with anxiety especially. maybe all i need is sleep. i also have no appetite, most likely a side effect of my carb inhalation yday
anyways, errands done, and i packed a picnic for lunch with kids and dh. he leaves tomorrow for 9 plus days. my goal is to continue to wake up early enough for some sort of wo. maybe not 11 miles every morning on the tm, but at least 40 min of something. lately when he leaves i just sleep, and i think it is depression really.
klaudia, tell me more about the paleo diet. i love love love legumes and dairy and could not do without it for sure. i should work harder to eliminate cereal grains, but sometyimes they are so convenient. cop out, i know. what would you suggest to get them out of my life?
colleen, hope you get that stretch in. it sounds necessary.
anne, how exciting, and you def need a shopping trip!!! enjoy tap tonight. how is your toe?
clintonya, i hope your side effects from ttom stop soon. i thought i was in the clear after tuesday, but weds nailed me.
lisa, i wish we could take a break from house hunting and we are just looking for a rental. sometimes i think about even changing the kids school and moving 30 plus minutes away for the convenience of a big box neighborhood. but i love their school. it is so hard.
so, i tried something new this am with 40/20 - i put a towel between my step and risers, and there was no noise with the jumping!! i have shied away from that wo in the early hrs b/c of the step noise, but that really really helped. also, i have decided to step firmly away from involvement in my parents divorce. they are bickering over money, and they have more than i will ever see in a lifetime. i am just not going to worry about, even if my mom is burning thru it like there is no tomorrow. i cannot control her or any of it, and it hurts me to think about it and deal with it..
bb at quiet time, after some yoga.