Burn the Fat Feed the Muscle

[slenamond]

I am considering buying this e-book. Is there anyone here who has it and really think it has helped them?

I REALLY don't want to part with $40.00 if it nothing more than another diet book.

Please share your thoughts.

Sharon

 

[Spinin28]

Sharon,

I thought the same thing as you and $40.00 does seem like a lot for the book..but it is worth every penny and then some!!! One of the best fitness books I have ever read.

 

[aproudfit]

I will second that - it is a very motivating, straight forward book. Worth every penny!!! And he emphasizes many times that this isn't a quick fix diet, it is a plan that actually works!!

 

[Imafitnessfreak]

It's an awesome book!

 

[scm]

It is a VERY good book. It is worth the $40. One feature I appreciate is that he easily identifies each individual body type, along with your fitness/weight goal, so you are able to determine they "diet" plan that is for YOU. I also get newletters in my email on a regular basis that have useful information.
Susan C.M.
[link=http://lilypie.com][img noborder]http://bd.lilypie.com/2BB3m5.png[/img][/link]

 

[sunnydelite]

this book sounds interesting. who is the author?

 

[scm]

The author is Tom Venuto. Here is the link to purchase the book.
http://www.burnthefat.com/
Susan C.M.
[link=http://lilypie.com][img noborder]http://bd.lilypie.com/2BB3m5.png[/img][/link]

 

[NinjaMom]

Question for those who have this book:

I have been debating getting it but I dread the thought of printing it out on my printer. I really prefer a hard copy rather than reading it on my computer. Is there a way to burn it to a CD and bring it somewhere to be printed out?

Thanks!

JJ

 

[aproudfit]

I know that a few people took it to Kinkos or a place like that and printed it out. Probably more economical than printing on a home printer. Luckily we have a great copier here at work that prints duplexed - so my stack of paper is not near as big as without printing on both sides of the paper.

Good Luck!

 

[aproudfit]

Hey - I got this link to information from the www.diet-blog.com site that is meantioned in another thread. Here is the review of BFFM...

http://www.diet-blog.com/archives/2005/01/10/burn_the_fat_feed_the_muscle_good_advice.php

 

[Agzo]

My SO bought it for me for christmas. He spent so much time printing it out and putting it together he read through quite a bit of it and even he thought it was great. I havent read much of it yet but it is over 300 pages and there are even receipes with it.
Hope that helps
~Angel

 

[solara]

Spinin28~

Very interesting workout equipment. ;> Bet your SO thinks so, too!

~ Kim

"Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich