burn the fat/feed the muscle

[jdifischer]

I just hear abou this. Any thoughts? Are there other programs out here in cyber world like it. I have BFL, ZONE, but nothing is taking that "layer" off.

Thanks

Dawn

 

[amyg]

Dawn-
There have been a bunch of posts on this subject. Try doing a search on them, they've been pretty long threads with exactly the information you're looking for.
Good luck!