Hi Everyone,
I just wanted to share that I completed the "Building Strength" Rotation in June and am starting to see big changes in my body and have to attribute it to this rotation. I can now do big girl pushups and tricep dips with good form. So if anyone is looking for a great rotation, I recommend this one.
Lisa
I just wanted to share that I completed the "Building Strength" Rotation in June and am starting to see big changes in my body and have to attribute it to this rotation. I can now do big girl pushups and tricep dips with good form. So if anyone is looking for a great rotation, I recommend this one.
Lisa