Good morning--Just checking in to see if you all are still interested in checking in? How often? For anyone new, we are trying to get at group of Cathe fans from Wisconsin together to check in, join us!
I had a good weekend but it was so hot yesterday. Got a run in Saturday am before it poured rain. This morning was a short run and then PP for weights. I was out of the Cathe game for a few months, so I am getting my strength back. It's getting easier. I have really been focusing on eating well the past couple of weeks. It's amazing how much better I feel with eating right and resuming my workouts! More energy, sleep better, very few headaches! I started a new job in June and was so stressed and unfortunately let my diet and workouts suffer. No more!
Anyway, hope no one minds I got this started today! I hope to hear from you all!
-Thea
p.s. Laura, I am so glad you are enjoying your Cathe workouts and that we now share that common! We totally should go on the next Cathe road trip! I will give you a call soon!
I had a good weekend but it was so hot yesterday. Got a run in Saturday am before it poured rain. This morning was a short run and then PP for weights. I was out of the Cathe game for a few months, so I am getting my strength back. It's getting easier. I have really been focusing on eating well the past couple of weeks. It's amazing how much better I feel with eating right and resuming my workouts! More energy, sleep better, very few headaches! I started a new job in June and was so stressed and unfortunately let my diet and workouts suffer. No more!
Anyway, hope no one minds I got this started today! I hope to hear from you all!
-Thea
p.s. Laura, I am so glad you are enjoying your Cathe workouts and that we now share that common! We totally should go on the next Cathe road trip! I will give you a call soon!