HI there! Today was S90 Total Body. First time with that one and I liked it! My weekend looks uneventful. I need to clear out the basement, go through winter clothes, organize... Saturday I have a 5.5 mile run scheduled and I can't remember what Sunday is!
Sam, I agree 98 yrs deserves a pie and then some! Have fun celebrating!
Heartymax, It's actually 2 shows back to back. 1st show is their workouts and challenges mainly and the 2nd show is the weigh-ins and voting off portion.
Hope you all enjoy the weekend. Looks like it's going to be cool when I run tomorrow (35!) --not ready for this yet!
I have to be quick because I've got a ton of work to do. Yesterday I did The FIRM Total Muscle Shaping. Good workout, but I forgot that the pacing in that particular series (BSS3) is so fast that I have trouble focusing on the weight work.
Broke another 5-pound milestone on the scale this morning The only problem with this weight loss is I have no clothes! I have to go through some things this weekend; pack up bags to Goodwill, and condense my wardrobe down to what actually fits, which isn't much.
Did 10PSDX Xtreme Kickboxing Wednesday night so I could sleep in yesterday morning. That is a fun workout! I love the jab, cross, hook, upper, jump 4 times, kick/set combo. This morning I did 10PSDX Xtreme Upper + Recovery Lower Body. This finishes off Week 1 of the 10 Pound Slimdown Xtreme rotation.
Laurie - Have you had any issues with sound on your 10PSDX dvds? I noticed the sound on the Recovery workout sounded distorted. Luckily I haven't had any other problems with these dvds like freezing or pixilating.
Heartymax - You were a bad girl getting your older brother to sign for you! LOL
Sam - I had a pair of frosted jeans that I LOVED! They were skinny jeans, too. For a long time I held onto those jeans as my barometer to measure how I was doing. If they started getting tight then I knew I had to lose a few pounds. Smearing mascara under your eyes! LOL You guys really got into it. DD's team lost to the Seniors which really doesn't mean anything because it's rigged for them to win. Good news is she'll win next year. Happy Birthday to Grandma!
Laurie - Vinyasa after vinyasa - that's what I dread about Yoga X. It's nice this yoga workout is a little different.
Susan - I use my HRM all the time It's always interesting to see how high my heart rate gets with different workouts. Also, when I jog/walk I can see how hard I am working.
Lala - Sounds like too much coffee to me! (referring to your Facebook post) Hope you are having a super week.
Hi, Karen! Miss ya!
DS' football team beat a previously undefeated team 16-0 yesterday! It was a monsoon the 1st quarter and then a Mud Bowl. For these Freshman games they play on practice fields so you're close to the players and coaches. The other coach was getting a little heated at the Refs toward the end even though we had most of the penalties throughout the game. Football is an emotional sport. Tonight is our Varsity Homecoming game and DD performs with the Marching Band. Plus, there's a Band Boosters Homecoming Dinner before the game. Busy night but I love it.