Buff Badgers Wednesday

[Pedmom]

Hope nobody minds I started the thread today!

Marie-good job getting your workout in already today! I have Christi's Totally Cool Step on tap for this afternoon. And hey-.4 loss is great! It's not a gain! You're doing better than I have been lol. I'll email the WW PB cookie recipe to you.

My WI is tomorrow and I'm nervous. I am going to try to stick to WW but so far all I've done is maintain and this is my fourth week.

What's everyone else up to today?

 

[thea77]

Good morning,

Thanks for starting the thread! I got up and did ME this am. I have a love-hate relationship with all of those leg presses! That really gets your heartrate up!

Marie--Pedmom is right, a .4 wt loss IS great! I also have WI tomorrow, but may have to go in the morning instead of the evening. I am not optimistic! Hopefully I at least maintained.

Just a full work day on tap for me today. I am off tomorrow (yay!) but I work the weekend (no!). I am getting internet at my apartment tomorrow finally.

Have a good day everyone!

-Thea

 

[lvnascar]

Morning BB's,

Today is suppose to be the Double Boot Camp. We will see how I feel. I also have my last game of softball tonight! Yippee :+

Marie, any weight lose is good. ;-) I don't know of any chimney cleaners to recommend. We have never had ours cleaned. Sorry I couldn't help.

Have a great day!

Laurie

 

[winter2b]

Today is a make up day for me. I missed a couple of workouts earlier this week, so today was suppose4d to be rest...but it's either Supersets or L&G and elliptical for about an hour during Oprah.

I'm also weighing in tomorrow... Lots of water to drink this PM to wash out the salt from today's lunch meat...and NO MORE SALT today! I need all the help I can get! I'll even take off my rings and nail polish if it will help - just kidding!!!

I'm doing good counting my points, so hopefully I have been able to make up for the weekend damage. Either way, I need to be better this coming weekend so I'm not scrambling at this time of the week!

Good luck for all who weigh tomorrow! Have a great rest of the day.

Amy

 

[fab40]

Hi everyone! Using my mom's computer for a couple minutes. Had to check in to see what's new. I am jealous of all of you who are working out. I miss my workouts badly. I haven't done much for exercise at all. Saturday we move and the movers are unloading Monday. I hope in a week or 2 I'll be all hooked up and joining in on the forum. My Cathe's and others are waiting for me. I am anxious to start exercising. I got an epidural and my neck feels great. The anestesiologist(?) I had, works out (nice bod) so he could relate to me. He told me no military presses or intense shoulder work and no running. Otherwise he told me to keep exercising or I may feel worse.:7 :7 I loved hearing that. He said he understands my addiction but to not over do it. I was beaming from ear to ear. Maybe tomorrow it will be cooler and I can walk for awhile. This humidity is killing me for any outdoor activities. Ta ta for now. I don't know when I will check in again.

Thanks guys for the email stuff!

Cynthia

 

[DebbieH]

Cynthia!

That's great! Enjoy your walk and Good Luck with the move. Cathe will wait on you.
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[shakeubooty]

Evening ladies -

Late checkin for me today. Just got back from State Fair and I am POOPED!!! All the walking and standing in the hot sun really did it to me. I did workout this morning before we left. I did Hardcore Extreme Intervals & Circuits for the 1st time. It wasn't as bad as I thought it would be but still tough.

And just how of curiosity, how many calories are in a cream puff? Last year I was on WW and so excited to hear they were less than 200 calories. This year I heard they are 500 calories!!! Quite a difference. I shared one with my hubby but let him eat most of it. He can afford the calories. Also had a bison burger. Call me strange but I like those.

Marie - Congrats on your weight loss. Don't know any chimney sweepers because we don't have a fireplace.

Until tomorrow. . .

Sue

 

[shakeubooty]

Good luck

Cynthia -

Forgot to say good luck on your move! Let us know how it all goes and I hope you'll be back to working out soon AND posting on the BB checkin.

Sue