BUFF BADGERS Wed 1/25

lvnascar

Cathlete
Morning BB's,

Today is my off day, because of swimming. So it will be Stretchmax and maybe a walk on the treadmill while watching my Ma & Pa Kettle movies. I received this for Christmas! :D

Jill, good luck with the house selling and condo. We have been thinking about doing the same thing when our girls are out of the house and it is just the two of us. I hate yard work, and why would we need a big house!

Sue, all three segments of Coremax really leaves your core worked out. I usually start with seg#2, seg#3, then seg#1. This seems to work the best. And you are right those calf raises in GS Legs are killers.

Marie, I would love to do the Turbo Kick thing, but I've put myself on a no spending for the first three months of this year. We are saving for new carpeting, and a new garage door! But that really sounds interesting.

Have a great day everyone!

Laurie
 
Good morning!

Hi everyone who comes later!

Laurie - what the heck is Ma and Pa Kettle? I'm going to have to Google that one. Enjoy your day off. Hope the swimming goes well. My son has swimming tonight too - although at a WAY more beginner level. :)

Last night was Cardio Kicks for me. That's a kind of fun one, although they use SO much more space than I have. Had to do a lot of "scooping in place".

Have a good day, everyone! - Sarah
 
Good morning,

Today I got up early and went to the gym for a run. My grandmother is coming today because she and my mom are going to Florida tomorrow and they're flying out of Madison, so we'll go to my mom's in Stoughton for dinner tonight. Then another early morning tomorrow as I take them to the airport at 5:15! If only I were going along... :)

Have a great day,

Ellen
 
Laurie - I hate yard work, too. Would much rather spend my free time during the summer doing something - almost ANYTHING - else! LOL BTW, I don't believe you are old enough to remember Ma and Pa Kettle so you must have heard about them from an older sibling, your parents or other relative? My older sisters who are pushing 60 have talked about them but I don't remember them and I don't think you're older than I am. Are they any good?

Sarah - Cardio Kicks is a space hog but I love the way it grows in intensity. Trying to decide between CK, KM, and KPC for tomorrow. . .

Ellen - I want to go to Florida, too! Keep hearing advertisements for Disney World which reminds me what a fun time we had 2 years ago when we went.

This morning I did MIS followed by 200 walking lunges. Haven't done MIS for awhile so really enjoyed it. Since GS, I can do both sets of pushups on my toes now! :)

Sue
 
Hi BBs,
Where is everyone this morning? I didn't work out this morning and might take a whole day to rest or might do some pilates tonight. My body told me it was time for a break. Yes - it speaks!!

Last night was spin class and I slept really good.

Laurie - I got DH vol 1 of Ma & Pa Kettle for Christmas mainly because he likes the movie The Egg & I and generally he likes movies of this genre. I am going to see if they think they might offer the TK certification again. I think it would be really great to be TK certified even if I never did anything with it other than the personal satisfaction of this achievement.
 
RE: Ma & Pa Kettle Rock!

Sue,

When living in the great north woods of Wisconsin, we had a TV station from Duluth that would play black & white movies every Sunday afternoon. I got addicted to Ma & Pa Kettle and Francis the Talking Mule. I know this is bringing out the dork factor in me. :D Now that I have Vol 1 & 2 of Ma & Pa, my DD's love them too. So I guess you could say they are fun to watch! I am a big fan of AMC & TCM Channels.

Laurie
 
RE: Ma & Pa Kettle Rock!

Ah! That explains it. I think my older sisters watched it when they were growing up but as a regular nightly show. Some of those old shows are a lot better than the crap you see on TV today.
 
Hi Everyone!

An Evening workout is planned. NOt sure what, but it has to be a circuit workout. At 9 p.m. I need a lot of variety to make it through. Perhaps BC or HSTA. My tendons are pretty tender lately, so I'm trying to do some shorter cardio for the rest of the week.

The weather has been so beautiful here. I love being outside. I never thought I would see the day when I would be sitting outside having a beer in January. We are setting a record out here of 100 days without rain. Tupically this is AZ's rainy time. But nothing since October. The temps remain in the high 60's low 70's.

I love MA & PA Kettle movies! I haven't seen those in a long time.

Bye!

Cynthia
 
MA & PA Kettle movies??? Ok, am I too young for these or something??? What are they??? You have my curiosity going!

Just got done doing Strong Bear tonight (WHFN video). My muscles feel like they got a good workout tonight.

Cynthia - I am SO jealous of your weather!!! I can't wait until it is 60's again!
 
HI ladies! Sorry I was MIA today. I work at the office on Wed. now for tax season and can't check in from there. Then tonight I had to clean the house cuz the remodeling guy is coming tomorrow at 8:30am. Rest day today, but I'll be home tomorrow to get a good workout in.
 
Checking in late today! My son was up 3 times during the night with his darn cold and he said bad dreams. When my alarm went off at 4:15 there was no way I was gettin out of bed!

After work I did CTX Upper body, 500 crunches, Pilates leg work and 10 sets of 8 pushups.

Hope you all had a good day. I vow to get my bum up in the morning!!
All the best! Susan
 

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