lvnascar
Cathlete
Morning BB's,
Today will be PUB Triceps & Biceps/Abs/Turbo Jam.
Slept like a warm log last night, so I am chipper this morning even without my coffee. Welcome again to Sarah, glad you found us.  Tonight I have a parent meeting for swimming, so it will be late when I get my workout in.  Why does December have to be so busy, or is it just me that thinks everyone schedules meetings for December on purpose.  x(
   Welcome again to Sarah, glad you found us.  Tonight I have a parent meeting for swimming, so it will be late when I get my workout in.  Why does December have to be so busy, or is it just me that thinks everyone schedules meetings for December on purpose.  x( 
They have a contest here at work called Health by Numbers. You have to eat 5 veggies or fruit per day, stay below 25% body fat, exercise for 30 min. a day. You can win a trip to Torino Italy for the Olympics. I signed up, this is an easy contest to do. 
 
Have a great day!
Laurie
	
				
			Today will be PUB Triceps & Biceps/Abs/Turbo Jam.
Slept like a warm log last night, so I am chipper this morning even without my coffee.
They have a contest here at work called Health by Numbers. You have to eat 5 veggies or fruit per day, stay below 25% body fat, exercise for 30 min. a day. You can win a trip to Torino Italy for the Olympics. I signed up, this is an easy contest to do.
Have a great day!
Laurie
 
				 
 
		 
 
		