Buff Badgers 7/28/05

Just a quick checking for me to finally post my workout. I had to wait until after dinner again. I'm not liking that habit, but work is too busy during the day. :(

I did WHFN Pump--I wasn't up to anything too challenging. But I heavied up big time on the weights and my biceps are complaining now.

It feels good though!
 
Uh, I don't know if I can talk about other stuff here? I'm not sure what the rules are. I was gonna pm you but you must have it disabled?

Well a mod can delete this I guess if it's bad...it's Women's Health & Fitness Network (whfn.com). It's workouts desiged by Anna who was the originator of the Firm. Nuff said.....you can check out their site if you like. :)
 
My car is still not fixed....I had to take my car to A[ppleton to get fixed because that is one of the closed VW dealers near me (I live in the coutry with the cows and the deer hee, hee)I am driving my fater-in-laws car right known its fun to drive but I want my car back. I am a Packer fan but I have to say, my friend (who is also on this forum) likes the Bears...It makes for good fun when they play each other. See ya tomorrow. I have to work from 7am till 7pm so I will probably not post till later in the night tomorrow
 

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