shakeubooty
Cathlete
I'm up bright and early this morning and wide awake even with though I haven't even had my caffeine yet - amazing.
Did HSTA and KPC abs (pikes 2x).
To all those who can't imagine exercising in the morning: I used to be one of you! I used to exercise at night but after the kids were born it just didn't work out. I started slowly doing a 20 min. step w/o one morning and was so tired and hungry the rest of the day I didn't think I could handle it. After about 2 weeks my body got used to the routine and I've been a morning exerciser for 6 years now. When I'm really tired, it's tough to get out of bed but usually once I get going I'm okay. If I'm really, really tired, I take a rest day.
Have a great day everyone!
Sue
Did HSTA and KPC abs (pikes 2x).
To all those who can't imagine exercising in the morning: I used to be one of you! I used to exercise at night but after the kids were born it just didn't work out. I started slowly doing a 20 min. step w/o one morning and was so tired and hungry the rest of the day I didn't think I could handle it. After about 2 weeks my body got used to the routine and I've been a morning exerciser for 6 years now. When I'm really tired, it's tough to get out of bed but usually once I get going I'm okay. If I'm really, really tired, I take a rest day.
Have a great day everyone!
Sue