Pedmom
Cathlete
Good morning ladies!!
Yesterday I came home and did my workout, then had to rush to get ready for my DS's bball game. I did Tracie's Endurance for Movement. I've now done all four and like them a lot! Definitely a good investment! My back is achy from supermans, but I know I have to do them to help get strength there to prevent reinjuring.
My friend is coming over this morning and we are going to take it a little easier on my back and do Basic Step and the stab ball addon. I might do some weights later today if my back feels okay.
Have a great day!
jill
Yesterday I came home and did my workout, then had to rush to get ready for my DS's bball game. I did Tracie's Endurance for Movement. I've now done all four and like them a lot! Definitely a good investment! My back is achy from supermans, but I know I have to do them to help get strength there to prevent reinjuring.
My friend is coming over this morning and we are going to take it a little easier on my back and do Basic Step and the stab ball addon. I might do some weights later today if my back feels okay.
Have a great day!
jill