Amy...yeah, they're free!! Can you believe it? He's such a sweetie!! Go to his site, at www.vancouveryoga.com The quickie one is 30 minutes, Magically Hips is about 55 minutes, and I'm not sure about Yoga Honey, because I haven't done it yet, but believe it's about an hour! Also think there's another one on there about 40 minutes.
I downloaded them and burned them to CD...but if you have an Ipod (which I really want now, lol) you could upload them to that as well. 