Bring on the ---> CABs and Abs <--- Saturday

[RunninTeach]

Morning, ladies

So Laura is off to the Keys...lucky duck...and here we are.

Angie :: thanks for the tip about the meteor showers...I missed it this time but have caught them on a few occasions and think it is really cool to see...I bought the Spreen through Amazon...I am a junkie for that place...How good does it feel to have others notice your hard work? I'm sure she wasn't just fishing for a tip. My hairstylist has also been on a weight loss quest, so whenever I go in, we talk about workouts and stuff. Since you only see them every month or so, I think they can easily notice changes in you. Anyway, I love hearing these stories about your run-ins with folks who pour the compliments on you. It's just another sweet payoff of all the hard work!

I was out late last night (yes, there were CABs involved) and that might interfere with today's workout plan (which was to be a run + Squeeze). I don't feel TERRIBLE, but I don't exactly feel like working out, either. Will see what happens. For now, I must pour mass quantities of tea down the hatch.

Hi to Wendy, Diana & Nancy! Have a great day!! Will BBL.

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[angie_nrs]

Good morning girls

I am PMSing it majorly}( Poor DH. With the vacation coming up and all the crap I have to do before that, I am just nasty. I couldn't even get to sleep last night so I was up balancing my checkbook at 1am. Usually I don't get PMS this bad, but with the added stress of everything else going on....lets just say....it's out in full force.

Cathy - I was staring at the sky last night trying to get to sleep and didn't see any meteors.;( Tonight we're supposed to go to a friends house for a bon fire, so maybe tonight. I think my hair stylist was partially glad to see that I hadn't cheated on her. *lol* I really hadn't been to get my hair cut since maybe January. It was nice to hear the comments.;-)
Sounds like you had fun with CABs last night. Don't worry about the w/o today - a rest day will work won't it? After several cups of caffeine, you might feel differently.

Oh, did you girls see the new blog update??? I was going to buy KM on the next pre-sale but now it looks like I don't have to. I was also wanting to convert my VHS to DVD but it also looks like that won't be necessary either! It makes me think that our workouts as they are now may be obsolete? Check it out...

I'll be back later, hopefully, to see what everyone else has on tap for this beautiful Saturday.

Angie

 

[RunninTeach]

Angie,
I did see the blog update - wow! I am very curious about how it all will work. Very cool...Yeah, you're right...last night's CABs may call for a rest day. No big whoop. I have in the back of my head this idea that I may get a second wind and get in a run a little later, but that's probably being unrealistic. Sorry about the PMS ~ I hear you. I have my moments, too.

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[rmrmr]

Good Morning Ladies,

Looks like Cathy and I were posting at the same time

I'm sure it's afternoon for all of you by now. I stayed up late and slept in this morning. I'm going to do GS BSB and a cardio TBD when I get downstairs.

I had cold oatmeal with fruit this morning and it was better than I anticipated. I mixed 1/2C oatmeal with 1C water and let it sit for about 45 min and added 1/2 a peach and some cinnamon.

I think Angie is at the races and Laura is on vacation. They are probably having a great time!

Wendy-great job getting that run in already today!

Cathy-I checked out the blog and the RT pics. How exciting to have this new format for us. Although I'm not really sure how the ipod hooks up to the t.v. I wonder if you have to have a newer t.v.?

Nancy- Did you get DD all moved in?

Diana

 

[RunninTeach]

Hey Diana,
You are 3 hours behind us on the East Coast, right? I think you must've just missed the thread - sometimes they do get buried in all the other ones. Sounds like a nice healthy breakfast. I like oatmeal, too. Enjoy your w/out today!

~Cathy http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif

"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[rmrmr]

I just finished my workouts. YAH!!! I did GS BSB and then Cardio Fusion. I did have about a 5 min interruption right at the end of the CF warmup. At least the interruption was short and before the real cardio started.

I'm heading out in a bit to take the boys shopping. My 15% coupon expires today so it's going to be put to good use. Zach needs nice clothes for his Sr. pictures this week and Jerod needs shoes. How come kids don't tell they have holes in their shoes and you have to discover it yourself?

Happy Sat

Diana