Brazilian Bikini Workout

jackie7

Cathlete
On my local news show, they had a segment on the BBw. The instructor was a man with a heavy accent who said he trained the Victoria Secrets Models because they concentrated on shaping the lower body. The moves looked interesting, different and very fast paced. I tried to find the segment online but couldn't. The instructor said that he was coming out with an exercise video at the end of the month. Anyone have any ideas who this could be?
 
I wondered the same thing. For some reason, that one doesn't appeal to me.

Yeah, there's not too much info on this one and the BB coach preview didn't show any of the workout/s. but alot of their upcoming programs look more advanced, so this can be advanced or they are coming out with something new for more intermediate exercisers.

now I wonder if this is the one launching at the end of the month? I'm becoming a Beachbody junkie.
 
Jonahnah, is BBL coming out this month? It would make sense for them to release this a little before summer. Insanity is coming out in the summer, another coach said Rev Abs is set for fall, and I think CLX+ is for winter?
 
i can't imagine it can come close to plyo legs lol


I'll know next month how Insanity compares to STS plyo. I'm suppose to receive a free plyo circuit workout with my Tony One on One subscription next month. :)

It looks like the series is mostly cardio based.
Here is what is in the package:

Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs


I'm hoping it is something I can use with STS until Cathe releases her newest workouts.
It's a great year for fitness videos:D
 

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