BOSU Ball Size?

baylian

Cathlete
Any help on this matter is appreciated!

I want to purchase a BOSU ball. However I notice on the BOSU company website that there are two different sizes. One is 65MM/26"D and the other is called the BOSU sport which is 55MM/22"D.

I am leaning towards the smaller one because I'm 5'4" (not sure if that even matters). Not even sure what I would do with it but I just want it in my home gym. Probably mainly for core work and push ups.

Thanks so much!
 

bonjonbart

Cathlete
I have the larger one. I'm 5'1". I think I would find the smaller size too restrictive for core work and push ups. I also use mine for one legged squats (balance work - not weight work), so having that extra couple of inches diameter under my foot is reassuring.
 

baylian

Cathlete
I ended up buying the bigger one. I thought the same thing that I would want the extra diameter for reassurance. Thanks!
 

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