BOOTCAMP 2
- Thread starter laura35
- Start date
krisfitness
Cathlete
Hey! I too would LOVE another Bootcamp workout. How about longer, with more cardio/plyos. This workout is awesome...especially if you just do the bootcamp cardio premix. Definately a Kick-Butt killer!! ")
Kristen
Kristen
fitnessangel
Cathlete
Laura,
I also would love to see another Bootcamp- similar music, similar format, similar everything!
I also would love to see another Bootcamp- similar music, similar format, similar everything!
janiejoey
Cathlete
Would love this as well.
Janie
The idea is to die young as late as possible.
http://www.picturetrail.com/janiejoey
Janie
The idea is to die young as late as possible.
http://www.picturetrail.com/janiejoey
kathryn
Cathlete
I just did the Bootcamp premix from BMax2, and I have to say I love this type of format also. The only change I would make is to have most of the ab work be standing ab work (perhaps rotational type moves using a medicine ball?), so that we don't have to go from standing to lying on the floor and back up (the last segment can do floor work: chest, abs, etc.). (I also prefer to do the original BootCamp workout as "All but abs" followed by "Abs only" for this same reason.)