Boost Nurtitional Energy Drink....

[Teddygirl]

Does anyone drink it, as there daily protein source and for energy before or after a workout. Thank you.

Teddgirl~

 

[kathryn]

I don't drink it, but I would be suspicious about it because it's just sold in regular stores, and a lot of those things (like Slim Fast) have a lot of sugar or high fructose corn sweetener, or artificial flavors and colors in.

Also, "energy" is often a word used for "sugar"!