randidiane
Cathlete
Wasn't there a bonus leg routine in STS?
TIA
Randi
TIA
Randi
Bonus legs
- Thread starter randidiane
- Start date
teddy16410
Cathlete
Wasn't there a bonus leg routine in STS?
TIA
Randi
In meso 1 it goes right into it after the strength portion of legs... At least Week 1 Meso 1 is like this.
randidiane
Cathlete
OH thank you Teddy!