I purchased the Bodypump home video system from Walmart and have done it twice. It doesn't seem to be that much of a workout. I really like the video, but what can I do to make it tougher? I've increased to 5 pounds per side, and that is very easy. I am not a die-hard like most of you are. I have been doing Firm for about 10 years, and have a couple of Cathe's tapes, but I mainly jog a few times a week for about 3 miles. Should I go ahead and increase my weights, or wait until I do it a few more times before I increase the weights. Thanks for any information you give me.
Shelley
Shelley