This morning, I did Bodymax for the second time in my life. The first time was a year and a half ago. Man, oh man! What a workout! I was a pool of sweat very soon into the workout and it did not stop. I am going to try to do a circuit workout rotation for a month before Slow and Heavy.
I plan to do this once a week, if I have the energy. If this doesn't blast the last few pounds off, nothing will.
I plan to do this once a week, if I have the energy. If this doesn't blast the last few pounds off, nothing will.