BodyMax Results

Results from Bodymax for me:

TOTAL EXHAUSTION!!!!!!!! }>

BodyMax = Body collapse. :p

Actually I can only do this tape occasionally, but if I really want to push myself, it's simply a fantastic tape - you get a little bit of everything crammed into 90 minutes. I tend to do it if I know I won't work out for the next couple of days and that way I get everything in. Cathe is at her amazonian best in this tape. I'd highly recommend it!

Cheers!
Colia :)
 
I prefer to do the body max tape ove 2 days since I only have one hour to work out. I do the step and interval parts one day. And then I might do the step again ( or another form of cardio) and the upper body section the next day.

I have had the tape for a few years and will put it away for a month or two and then do it 2x week for a month or two.

I do recommend getting this tape.
 

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