Body Rx

[icklemoley]

Has anyone here tried or done the body Rx program. I have ordered the book as it looks really good and was wondering if anyone knows anything about it?

 

[JamminX3]

I just started Body Rx today. Have you been to www.leanandstrong.com? They have a Body Rx forum there. I did a 'Body Rx' search here and came up with a few threads.

 

[KathyH]

This is my 2nd go around of the program. So far have lost 9" total all over my body. I was very pleased with the results & this way of eating and weight training. Leanandstrong.com has 2 coaches (Jamie & Laura) that can answer any questions that you may have. Good luck! Kathy

 

[Mindi]

Many of us who are BodyRx'ers have been posting a lot on www.3fatchicks.com, under the general forum and then Ladies Who Lift. Its a warm, inviting forum with many people doing many different programs, and if you'd like some help w/BRX, please stop by. I know we'll all be glad to help if we can.