Have any of you tried Body Rx? Have you gotten any results? I would like to try it but have a small hurdle to jump in the amount of food you have to eat. Have any of you that tried it gained lots instead of trimming up? I'm trying to have faith and just try it as I am on the ecto side so it actually wouldn't hurt me to gain a little. I just don't want to end up worse than I started. Does that make sense?
Body Rx
- Thread starter Fitquest
- Start date
Hi FitQuest! I'm on BodyRX now for 20 weeks and I LOVE IT! I've dropped 9" off of my body all over and gained 1" on each of my thighs which is exactly what I wanted. I'm 5'2" tall, weigh 110#s and am a size 2. I have much more strength and stamina now than ever before. There are 6 weeks to each cycle and there are 4 cycles. First you'll build muscle for 6 wks., then sculpt, then fat burning and last maintenance. The weight lifting is done differently than what Cathe does but I've used Cathe's tapes althroughout these cycles. I take it from your post that you've read the book and understand it but are afraid to try it. Don't be. However, the first 2 cycles you will NOT see any change in your body; not until Cycle 3 sometimes w/some people not even until Cycle 4. There's a chat group either under leanandstrong.com and also groups.msn.com/bodyrxvillage. Very supportive groups and if you have any questions whatsoever the coaches will help you (Jamie and Laura). Hope to see you there! Best, Kathy