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BODY RX
- Thread starter kellyj
- Start date
Gettingfit
Cathlete
Read the book & have incorporated the eating plan into my life. I'm sticking with using my tapes unmodified (except to fit my own abilities). I think the dr. that wrote the book had some really good thoughts on nutrition. My dh is trying the workout as written. Unfortunately, he had a shoulder injury that has set him back, so no results yet.
Post your questions, someone here will probably be able to help! This is a very educated crowd, even if just through trial & error. I've gotten really good advice from them & can assure you that you will too.
"You have within you more resources of energy than have ever been tapped, more talent than has ever been exploited, more strength than has ever been tested, and more to give than you have ever given". John Gardner
Post your questions, someone here will probably be able to help! This is a very educated crowd, even if just through trial & error. I've gotten really good advice from them & can assure you that you will too.
"You have within you more resources of energy than have ever been tapped, more talent than has ever been exploited, more strength than has ever been tested, and more to give than you have ever given". John Gardner