BODY MAX

I don't know how I did it!! I don't know how I managed to get through; seeing that I have no air conditioning and all...but I did it!!! I modified ALOT, but I got through this long and killer workout today!!!
:D }( :p
 
No...Body max is a step cardio KILLER workout and towards the end it has weight segments. Muscle Max is an entire weight/band workout. I love both of them!!!!

Congrats on finishing it. I celebrated BIG when I first accomplished that workout!!!!
 
Just checked my collection and i have that one,I just havent used it in a while,igot confused with the hardcore series.:+ Yes its a great workout.:D .
Fitmum.
 
Have had a injury and will probably be a while before I can do any cardio and stepping. And I have heard of this workout alot here lately, so I think when the time comes I will dust it off and hit it!

kim
 
I did BodyMax today, haven't done it in a while and I'll definitely be reaching for this one more often. The step in this w/o is so much fun!
 
Wow! I'm jealous. I tried this workout for the 1st time last night and was only able to get thru the step portion and 2 1/2 of the circuits. I love the workout! Good job!
 
Nice work Dana!!! Done as is BodyMax is one tough workout but with no A/C, WOW!! BodyMax was one of my first Cathe and I still use it lots. I love using sections of it as add ons or combining it. The Power Circuit segments from BodyMax and CTX together makes for a challenging leg circuit workout. If anyone out there is considering buying it I say go for it!!!! There's a lot of bang for your buck in BodyMax}( :)

Take Care
Laurie
 

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