Body for Life for Women - book

Michele S

Cathlete
After searching and reading all the previous BFL posts, I really want to give this program a try. While I'm very happy with my upper body, no matter what I do my lower body just doesn't want to "give in" and I'm thinking my diet is now my biggest obstacle to face.

Anyway, I want to buy the book to read up on it, but there's two available and one is geared towards Women. Would you buy the original, the Women's version, or both?

Thanks to all!
Michele
 
Hi, I have read both and I would stick to the original. Great recipes and just a better read. My suggestion is go to your local bookstore or library and spend a little time reading the For Women book, but dont buy it.
 

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