Body For Life...anybody wanna join me???

[banslug]

OK...I saw the thread on the Ask Cathe forum about BFL and those all interested in it. So I thought I'd check to see who, if anybody, wants to join me in this! I started a check in over on the Check In forum for today too!

I followed BFL about 7 years ago, just after having my second son. I had great success and loved the program. I'm starting it today. I'm going to try to follow it as closely as possible again. I'm not sure how I will handle the "Free Day", because I tend to binge BIG TIME if I allow myself that kind of freedom. I'm thinking more of a free MEAL instead. I'm also going to use the Weight Watchers guidelines to help me with portion control; I've lost almost 60 pounds with WW.

ANYWAY....anybody wanna join me???

After the kiddos get on the bus, I'm hitting the basement for PUB...all of it. I'm planning on adding abs on more often also.

Oh...btw...I'm doing the original BFL, not the BFL for women.

Can't wait to see who joins me!

Gayle

 

[RunnerGirl]

Gayle,
I am going to join you but I will be starting P90X on monday. While I was reading the diet guide, it sounded alot like BFL, minus the cheat day and I need that cheat day to not feel deprived. Sooooo, count me in. I just won't be doing the same w/outs! Oh and I am going to start on Monday, when I start the w/outs.
LD

 

[geojill]

I'm thinking about it! I've read the book but it's been quite a while and I have read the other thread on Ask Cathe. I don't know if I'll follow it exactly, but I may loosely follow the routine.

 

[carolyn122162]

Gayle,

I'll join you on this. I was doing great for the 4 months or so preceding the Road trip and then it just seems like I have lost some motivation. The holidays are fast approaching;(

Carolyn

 

[banslug]

Cool! That's a start! I'm glad to see others joining me. And diversity is fine! It gives us all different ideas of things to change up!

See you on the check-in.

OH...and I was going to start Monday as well, but I just KNEW that if I waited till then, I'd eat anything and everything that isn't nailed down! LOL

Gayle

p.s. I was thinking of buying P90X again (had it once), but decided to go with BFL and get P90X as a reward if I'm successful!

 

[Fitness-Mom]

I'll join you all!

Carolyn ~ I'm w/ you, I was doing great up to the RT & I have been in a major funk since then! I really need to get back on line, my clothes are starting to feel a little snug Not Good!!

"Today is a Gift, Have Fun"

~Jennifer~

www.picturetrail.com/fitness-momx2