Body Fat -

[Fitness-Mom]

Hi Everyone -

I was wondering if someone can give me a suggestion on what Cathe Rotation I can use to lose Body Fat & increase my definition, there are so many to choose from...
What Rotation has given you the best results?


TIA - Jennifer ~

 

[Boybert]

Here's a great one right from the index of Cathe's rotations pinned on the other board:

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=468&mesg_id=468&page=2



Debbie


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