Body fat monitors

[Winter]

Hi Ladies,

I seen a post for Omron and didn't know what it was. So now I do.

What do you think about body fat monitors? Are they helpful? Do they really work etc. I would like to lose about 40 lbs and wonder if a body fat monitor will help in any way?

Thanks,
Winter

 

[Fit_mommy]

It is a good way to know if your body fat is going in the right direction...DOWN! The monitors for home-use are not incredibly accurate so don't take the reading as gospel....just use it as a guide.

HTH!