Body Blast Step Blast & Step, Jump& Pump

[waterlily]

I am considering buying this DVD. How would you guys rate it? I am asking because I don't see much talk about it in the forum.

 

[fitxtina]

This workout is one of my faves hands down! Step Blast is a great challenge...especially the Blasts at the end. You go through all the step sequences 3 times with an interval blast in between. This part gets me every time Also, even though SJP isnt as challenging a circuit as like Circuit Max or something like that...it is VERY fun. I really like the step combos and the Hi/Lo portion is real fun...to good music. The 4th Hi/Lo section always makes me laugh bc it is almost like you do a tribal dance hopping around in circles on one foot...
Overall they are fun workouts and they present a good challenge. I would go for it!
Christina

 

[lrhollid]

Step Blast is one of my favorite Cathe workouts! The music is great, and it's def. high energy SJP, however, I've just never been that nuts about. I much prefer Cardio and Weights-- better music!

Hope this helps,
L

 

[waterlily]

Thanks so much for your input guys. I will order this DVD.

 

[Elaine Keller]

Step Blast is my all time favorite step workout. I've only done portions of Step Jump and Pump so can't comment on how it stands alone as a workout. Even if you're not crazy about SJP I'd still tell anyone to get the DVD just for SB. You are going to LOVE it!

 

[smoogy]

Well you must have missed this thread in the Ask Cathe forum.

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=51659&mesg_id=51659&page=

Marla

 

[newmommy]

One of my favorite and most used DVD's. It's a Cathe must have!

Katie

 

[Shaz]

Step Blast is currently my favourite Cathe step workout, with IMAX-2 coming second. I don't always have the energy for the whole of Step Blast, but sometimes do a couple of the combos, or 1 combo and the blast at the end. I also like the step portion of SJP for a quick cardio session. Not so keen on the rest of SJP as I'm not a fan of hi/lo, and the weights segments are very high rep.

 

[Fitnessfreak366]

It is my favorite DVD, even after Hardcore was released. I know these workouts on this DVD by heart and just LOVE it. Music is great, the step patterns are fun and SJ&P is really fun because of the mix of step, hi/lo and weights. You can't go wrong with this DVD.
Debbie in OH

 

[lisaannjam]

Of course we say go for it, right? haha Seriously, Step Blast is a fav of almost everyone. And I personally, LOVE SJP. There are great premixes on it and you can get quite a cardio workout if you choose all cardio. And it's fun. The step sequence is not that hard, but it is a great workout combined with all 4 Hi/Low sequences. It's a lot of fun. I definitely think it's worth it. Have a great 4th of July!!!!