Body blast combo DVD

kathryn

Cathlete
I see that the body blast DVD that is patterned after CTX is also set up to have the cardio segment come first. I personally would like to do a "weights first" rotation, and was wondering if that will be a premix option on the DVD (or will we be able to easily program the workouts to go from warm-up to weights to cardio to cooldown?).
 
Hi Kathryn! I believe you are talking about the Time Saver DVD. Yes, the Workout Blender will allow you to arrange the order of your choice. You can also use the chapter menu to suit your needs:)
 
Yup, that's the one (it's the first day back to work after a week off, so my brain refused to remember that!). Thanks!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top