Top o' the morning to ya!
Hope everyone is having a good day. Totally spaced on what day it was today and am not wearing anything green. It's so weird that some of the people in the office are wanting to pinch me due to this oversight.
Anyway, today was listed as Body Max upper body. I was feeling more energetic than just weights so I did the step portion, passed on the power circuits and then did the upper body work. Not sure if that was the best idea because I was feeling tired by the time I got to the weights and had to lighten up a bit. It could also be due to the fact that I am still a bit sore from PUB on Monday. Anyway, the weights went okay (man, Cathe just doesn't let up though on the pace) and I feel like I had a good workout.
For those of you who are following the tank top arms/beach butt rotation (or a modified version of), would you mind giving me some feedback letting me know how you like it, what you changed, other comments, etc.?
Tracy, way to take out your moving aggressions by doing IMAX 2. I bet you kicked some serious butt.
Kim, I'm having a challenging food morning so far. There are leftover mini cupcakes sitting in the staff room this morning. I already had one, picked up another one to have with lunch, and am considering going back for one more for no other possible reason other than I am a sucker for anything chocolate!!!
Big hellos to everyone!
Hope everyone is having a good day. Totally spaced on what day it was today and am not wearing anything green. It's so weird that some of the people in the office are wanting to pinch me due to this oversight.
Anyway, today was listed as Body Max upper body. I was feeling more energetic than just weights so I did the step portion, passed on the power circuits and then did the upper body work. Not sure if that was the best idea because I was feeling tired by the time I got to the weights and had to lighten up a bit. It could also be due to the fact that I am still a bit sore from PUB on Monday. Anyway, the weights went okay (man, Cathe just doesn't let up though on the pace) and I feel like I had a good workout.
For those of you who are following the tank top arms/beach butt rotation (or a modified version of), would you mind giving me some feedback letting me know how you like it, what you changed, other comments, etc.?
Tracy, way to take out your moving aggressions by doing IMAX 2. I bet you kicked some serious butt.
Kim, I'm having a challenging food morning so far. There are leftover mini cupcakes sitting in the staff room this morning. I already had one, picked up another one to have with lunch, and am considering going back for one more for no other possible reason other than I am a sucker for anything chocolate!!!
Big hellos to everyone!