Hi Cathe and everyone,
This is the first time I have posted anything on this site, but I've been reading everyday for about six months. I think its great. My question is I have a hard time doing bicep work with a barbell. I can lift heavier with dumbells. Is there an advantage with the barbell and will I get more developement? I am really trying to build up my upper body to even me out. Thanks for any input.
This is the first time I have posted anything on this site, but I've been reading everyday for about six months. I think its great. My question is I have a hard time doing bicep work with a barbell. I can lift heavier with dumbells. Is there an advantage with the barbell and will I get more developement? I am really trying to build up my upper body to even me out. Thanks for any input.